Essen bei warmen wetter (German for “consuming in heat climate”) refers back to the apply of consuming meals and drinks throughout sizzling or heat climate circumstances. It encompasses numerous culinary traditions and preferences geared toward offering refreshment, hydration, and nourishment whereas dealing with excessive temperatures.
Throughout heat climate, the physique’s metabolism and fluid ranges are affected, resulting in elevated thirst and a need for lighter, cooler meals. Essen bei warmen wetter thus usually includes consuming hydrating fruit and veggies, comparable to watermelon, cucumber, and tomatoes, in addition to chilled soups, salads, and drinks. These meals and drinks assist replenish electrolytes, quiet down the physique, and stop dehydration.
